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Clinical Nutritionist &
Remedial Massage Therapist

Helping one person may not change the world, but it may change the world for one person.

 

The power of small, meaningful changes can have a huge impact.  I see every day how a single step in the right direction can transform someone's health, confidence, and quality of life.

 

If you're struggling with weight gain, metabolic health, low energy or muscle tension, the right support can make all the difference. Through personalised nutrition and remedial massage, you can improve your metabolism, regain energy and reduce pain while creating lasting, sustainable health changes.

 

This is a space where your health journey is heard, understood, and supported. I take the time to listen, understand, and explain each step, so you’ll always feel confident and informed. Whether you’re just beginning or looking for advanced support, I meet you exactly where you are.

Your body is designed to heal—are you giving it the care it needs?

I'm Michelle

and it's lovely to meet you!

Welcome to a space where your health, metabolism, and well-being come first.

If you’ve been struggling with weight, low energy, or metabolic imbalances, I’m here to help you take back control of your health—without fad diets or guesswork.

As a Metabolic Balance® Practitioner and Clinical Nutritionist, I create personalised, science-backed nutrition plans designed to reset your metabolism, balance your hormones, and help you feel your best.

But nutrition is just one part of the puzzle. I also offer Remedial Massage Therapy to help you move with greater ease, recover from injuries, and release tension—because true wellness is about both how you nourish your body and how you move in it.

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In my practice, I combine the best of clinical nutrition and remedial massage therapy to support your body’s natural healing and overall well-being. My approach is rooted in evidence-based methods, focusing on both the nutritional and physical aspects of health to create lasting change.

Whether you're looking to reset your metabolism, improve digestion, or regain energy, my personalised nutrition consultations help you take control of your health with clear, practical guidance. For those seeking relief from pain, improved mobility, or muscular support, remedial massage therapy provides targeted hands-on care to help you move and feel better.

All consultations take place in-clinic, where I provide a professional and supportive space tailored to your needs. From metabolic health and weight management to recovery and tension relief, every session is designed to help you feel your best.

Each service I provide is carefully crafted to empower you on your wellness journey—because when you nourish your body and move well, you thrive.

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Renew

Experience the restorative power of tailored massage and personalised nutrition guidance. Let go of stress, restore balance, and reconnect with your body as you build a foundation for lasting wellness and vitality.

Nourish

Replenish your energy and enhance your body’s natural vitality through a unique combination of therapeutic massage and nutrition support. Feel physically refreshed, emotionally centered, and empowered with a renewed sense of strength and clarity.

Heal

Rediscover wellness through holistic treatments that address the root causes of pain and discomfort. By combining massage techniques with nutrition support, I empower your body’s natural healing processes, helping you feel more at ease and resilient.

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